MINIFIT CLINICS
ACTIVE BODIES FOR ACTIVE MINDS
In today’s digital world, being active has never been more important for both physical and mental development. Minifit Kids uses simple, proven methods designed to help kids to feel the same level of passion and fun for fitness that will build foundations for a healthy future.
BOOK IN TO OUR FREE MINI-CLINIC
BOOK IN TO OUR FREE FAMILY FUN CLINIC (ALL AGES)
Having fun while moving in the outdoors, playing timeless games.
Want to take your sporting abilities to the next level? Join us!
Want to take your sporting abilities to the next level? Join us!
Want to take your sporting abilities to the next level? Join us!
Want to take your sporting abilities to the next level? Join us!
Want to take your sporting abilities to the next level? Join us!
Having fun while moving in the outdoors, playing timeless games.
OUR CORE FOUNDATIONS
EXERCISE
Building strong muscles and bones through fine motor skills, movement and interactive games.
NUTRITION
Optimizing diet, using whole, fresh and nutritious foods to fuel their bodies and boost immunity.
HYDRATION
Keeping the body’s water levels at optimum to boost concentration, learning and development.
SLEEP
Boosting brain development, body repair and regeneration through rest and active recovery.
SCREEN TIME
Minimizing time spent on digital devices, promoting creativity and positive circadian rhythm.
SAFE, FUN AND ACTIVE
FREE FAMILY & MINI-CLINICS
We are working with the City of Gold Coast Active & Healthy Program to deliver free Minifit sessions for the community. Our sessions run between 1 and 1.5 hours to delivering an active and fun experience for the whole family. Don't miss out, spots are limited - BOOK NOW!
